Spontaneous Zen

One day a student was in the hall when Suzuki Roshi approached him: "Just to be alive is enough," he said, and turned and walked away.

Today I will be grateful for my life. I chose this body, this lifetime, for many reasons, even if right now I don't remember. Once I rejoin the IS, I will understand. I will find joy in and appreciation for all sensations of the physical without value judgement. I love my life. :)

To quote my friend E: "I am the Thank You."
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